Annie Daisy M

VITAMIN A  vitamin  is an  organic molecule  ,  e ssential micronutrient  which an  organism  needs in small quantities for the proper functioning of its  metabolism . TWO TYPES OF VITAMINS Mnemonics:  1) Even though we are busy(B,C),We drink water.     (Vitamins B and C are water soluble vitamins) 2) We need to bite (KADE- கடி) and eat Fat soluble foods for better digestion.     (Vitamins K, A, D and E are fat soluble vitamins) VITAMIN B COMPLEX VITAMINS ,THEIR OTHER NAMES, SOURCES AND THEIR DEFICIENCY DISEASES (With Mnemonics)            VITAMINS       OTHER       NAME         RICH IN   DEFICIENCY DISEASES           VITAMIN A (Fat Soluble Vitamin)         Retinol     Dairy products, Cod Liver oil, Carrot, Dark green and yellow vegetables and fruits Nyctalopia (Night blindness)   Keratomalacia (Drying and clouding of Cornea)   Xero

Miss Universe                 A n annual international  beauty pageant                    Run by the  United States  based  Miss Universe Organization               H eadquartered in New York City, United States.                  President of the Miss Universe beauty pageant-  Paula Shugart                 First Miss Universe ( crowned in 1952)-   Armi Kuusela ( Finland  ) Miss Universe from India: 1) Sushmita Sen-   (1994)                     an Indian actress, model, and the winner of the Miss Universe 1994 pageant.  2) Lara Dutta- ( 2000)                      a n Indian actress, entrepreneur, and the winner of the Miss Universe 2000 pageant 3)  Harnaaz Kaur Sandhu- (2021)                      21 year old when she was crowned with Miss Universe                      belongs to a Sikh family from Chandigarh.                     She wore the traditional attire in the national costume segment of the Miss Universe 2021 contest.                      Abhinav Mishra designed the lehenga